#BeachMode Week 3
It’s Week 3 and we’re getting tricky!
Do these stick tricks consecutively and see how quickly you can get them done without dropping the ball. Show us what you’ve got and record yourself doing these stick tricks, then challenge your friends!
If tricks get too tough, see how many times you can do tricks 1 & 2 consecutively without dropping the ball.
Stick Tricks
1. Sidewall Stall – Pop the ball up and catch on a sidewall.
2. Alternating Sidewall Stall – Same as #1, then pop ball up and catch on opposite sidewall.
3. Sidewall Stall to Shaft Hit to Sidewall Stall – Sidewall stall, pop ball up and hit it with any part of the shaft, finishing with a sidewall stall.
4. Orbit – Sidewall stall, pop ball up and through your arms, finishing with a sidewall stall.
5. Tic Tac Toe – Sidewall stall, pop ball up and hit with upper 3rd of shaft, then middle 3rd of shaft, and then the lower 3rd; finishing with a sidewall stall.
Do you have other tricks you can do? Prove it! Send us a video and call out your friends!
Good Luck!