Adèle Swanson was a minor lacrosse player for Beaches from 2008 to 2019. After receiving a crushing crosscheck from a boy while playing box lacrosse, she was an inspiration for the establishment of the Girls & Women’s Lacrosse program (“GWLAX”) and a member of our first ever all-girls lacrosse team in 2010. During her years playing for Beaches, she helped her team win multiple Bronze and Silver Medals in the “A” Division of the OWFL.
She was always recruiting other girls to play for Beaches so that we would have viable and competitive teams. Every year she went south of the border to play in tournaments and camps to hone her skills. She played for Team Ontario for five consecutive years, winning the National Championships in 2019. Columbia University recruited her to play in the Ivy League where she repeatedly finished in the top five of the Ivy League for ground ball pickups, a key defensive statistic.
After completing her Ivy League career in 2023, she accepted an MBA offer from Duke University and played for them in the ACC conference for two years. Team Canada invited her to try out in 2019 and 2021, and she won the Brogden Cup over Team U.S.A. in 2017 and 2018.
Despite her busy playing career, Adèle started coaching Beaches girls teams in 2014, and she never stopped until she moved to New York City in July 2025. During these formative years, any time that our club had a need, she found ways to introduce lasting solutions for GWLAX; e.g. from designing and delivering flyers, to teaching and recruiting new players, to running summer camps, to officiating at house league games — she was always there to help build Beaches GWLAX.
She played a particularly pivotal role by running small practices to keep GWLAX afloat during Covid — a crisis for team sports throughout Canada that could have been fatal to our small program at the time.
When she was finally old enough, she took over as head coach of the U11 Blue team in 2019. They were rebuilding with a team composed mostly of minors, but they still managed to win silver in the C division. She identified significant potential in these players and found ways to develop them and achieve their goals. She was also imparting her knowledge and experience from the NCAA, and her players and their parents revered her as a role model. By 2022 the U11s had become major U13s and she led them to Beaches GWLAX’s first ever OWFL Provincials Gold Medal in the “A” Division. As U15s, her team competed in the “A” Division and won the Bronze in 2023 and the Silver in 2024. She commanded the respect of her players and her colleagues on the bench.
In 2025 she took the reins of a JEWL team that had been fighting to avoid relegation. She managed to stabilize their position in JEWL, and a year later (after she moved to work in New York City), they were able to win the Bronze. She also helped Team Ontario to win the Silver at the National Championships in 2025. The only reason that she is not coaching Beaches now is that her career led her to Wall Street in New York City.
Adèle always understood the importance of volunteering and giving back, and she was a key pathbreaker in the establishment and rise of Beaches Girls & Women’s Lacrosse. She has demonstrated her love for Beaches, and we are a better club as a result.













